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Health & Wellness

Taking care of your health will not only help you feel better but also increase your life expectancy. Health includes physical, mental, emotional and spiritual health. 

Harm Reduction

Harm Reduction provides people who use substances a choice of how they will minimize harm.

Intergenerational Trauma

Intergenerational Trauma is the passing down of oppression or trauma to future generations. 

Mental Health Supports

Mental Health support can help improve your quality of life and relationships with others.

Primary Care Support

Find ways to find a family doctor and ways to get with getting your prescriptions. 

Crisis Support

There might be moments when you need help right away because of an event. Crisis support is often available 24 hours a day and 365 days a year. 

Safer Sex

Learn about ways to protect yourself, and your partner(s), and share information to others about how to engage in safer sex.